Kinesiology Tape Cures Many Injuries; Know Here!
The study of body mechanics is known as Kinesiology and that’s why Kinesio tape is many times known for providing relief to muscle movement. This tape is quite thin and flexible and is meant to reduce swelling, pain, and inflammation along with extending support to muscles as well as joints. Originally, K-tape was developed as a method to improve the performance of athletes. However, in the event of swelling, this sports tape Australia functions to ascent the skin thus expanding the space under the skin along with restoring normal circulation of the lymphatic fluid. Mentioned below are the injuries that get cured by the application of kinesiology tape: 1. Knee pain : This happens to be one of the most typical issues by runners, as it happens because of weak glutes. It is advised to take 2 strips over the quad muscle and then drop them down the left and right end of the knee cap in order to form a shape of a teardrop. Next, a strip must be placed in a way that it runs ...