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Showing posts from November, 2022

Types of Sports Tapes & Where to Buy them from?

Sports Tape   or Strapping tapes are a life savior for athletes and sports practitioners as they not only support joints and muscles to avoid injury but also help distract the injured person from pain, allowing them to focus on their performance. But did you know these tapes come in a lot of varieties? Here are a few common types of sports tape that you can buy: Rigid Sports Strapping Tape This type of sports tape is used to support the joints for stability and restrictive movements that can cause injury. It can be worn around the ankles, shoulders, knees, wrists, elbows, fingers, etc. A person can choose to wear it after the injury to alleviate the effect of pain, or one can wear it even beforehand to avoid injuries. Ideally,  Elastoplast rigid strapping tape 38mm  in size is recommended for best results. Hand Tear able Self-Adhesive Bandage Now, these tapes are elastic in nature and can be used for overwrapping, compression wrapping, or for securing splints, pads, ice packs, or dress

Strapping Tapes, Benefits & Where to Buy Them From?

For decades sports have been an integral part of our lives. Be it watching them or actually participating in them, the level of excitement and pleasure sport births in us is quite amazing. But being an actual athlete or a sportsperson is not that easy. Minor injuries such as a sprain, torn ligament, and pulled muscles are all common issues that they face. But thanks to strapping tapes or what is commonly known as sports tape, they help athletes to rise above minor setbacks and give them the confidence to play even when they are injured. Here are some common benefits of wearing sports tape: Benefits of using Strapping Tapes Provides Support Rigid sports tape or elastic tapes are extremely helpful in providing support to the ligaments and joints. A rigid sports tape can be used to restrict the movement of a certain part so to avoid injuries, and an elastic sports tape does the same but offers more flexibility in movement. Both these tapes are very useful in the prevention of injuries and

How to Apply Kinesiology Tape

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